UNITED ARAB EMIRATES

Abu Dhabi highlights in 4 days

Overview

After spending a couple of months in Abu Dhabi, I’ve crossed off many of the ‘traditional’ to do items in the city and have also been lucky enough to engage in some of the more ‘niche’ activities. I’ve created this post as a 4 day itinerary incorporating all of the essential ‘must dos’ with an interesting mix of lesser known options.

The significance of Abu Dhabi

Abu Dhabi is the capital of the United Arab Emirates, a country in the Arabian Gulf comprised of seven emirates, united in 1971. The seven emirates are: Abu Dhabi, Dubai, Sharjah, Ajman, Umm Al Quwain, Ras Al Khaimah and Fujairah. Abu Dhabi is second in population only to the emirate of Dubai, the latter which is well known the world over for its excessive flamboyancy and nightlife! Abu Dhabi’s rapid development and urbanisation coupled with the massive oil and gas reserves and production has transformed it into a large, developed metropolis. It accounts for roughly two thirds of the UAE economy and is the country’s centre for politics, industry, culture and commerce. The royal family is deeply respected and past sheikhs are attributed for the advancement of the country in the last century.

Where is Abu Dhabi situated within the Arabian Gulf?

Google maps image of the UAE’s position within the Arabian Gulf

The layout of Abu Dhabi

Abu Dhabi as a land mass is an intricate system of islands connected together by roads and bridges. The main island of Abu Dhabi is also the largest and is what locals would generally refer to as the inner city. However the emirate of Abu Dhabi as a whole is much larger than the smaller but developed Abu Dhabi City.

Map of UAE

The 7 Emirates comprising the UAE and the position of Abu Dhabi City (red square) within the emirate of Abu Dhabi. The city island of Abu Dhabi is closely connected to the mainland by 3 bridges.

Map of Abu Dhabi

Map of Abu Dhabi City and its interconnecting islands. A square demarcates the downtown/Corniche region on the main island of Abu Dhabi.

Resist the urge to visit Abu Dhabi as a day trip from Dubai (albeit only a 90 minute drive away) but rather come and experience it of its own accord.

There is truly too much to see and you simply will not get a real taste of Abu Dhabi in one day. It’s relaxed, charming, liveable, organised, entertaining, vibrant and welcoming. It’s the opposite of the glamorous show pony of Dubai. In my opinion, it also has more heart, depth and culture. Yes, Dubai is the infinitely fun party town but Abu Dhabi certainly also has plenty of entertainment options.

Contrasting old with new: the Corniche buildings to the left with Qasr Al Hosn on the right

The best time to visit

The Middle East is not a fun place in the summer. It’s hot, beyond any kind of hot you’ve ever experienced. I’m Australian and from Adelaide where it reaches 40 – 45 degrees Celsius for a couple of weeks most summers. However Abu Dhabi is not just hot but also ridiculously humid. The onset of ‘summer’ is abrupt. One week I was waking up to cold mornings and requiring jackets in transit and what seemed like a week later, it was warm in the morning and hot in the afternoons. This change occurs in March/April and becomes progressively more unbearable until it reaches its peak in July/August. Along the way the humidity kicks in and everyone hibernates inside. The great thing is that all places have impeccable air conditioning: even the public bus shelters are air conditioned!

It’s not until around October that the heat lets up into the beautiful winter season, which is traditionally warm and enjoyable outside. Also note that the Islamic fasting month of Ramadan is in April and is best avoided for travel purposes due to multiple restrictions being enacted. This includes no eating or drinking in public places between sunrise and sunset and as a result, most bars/restaurants/public places will close.

Bottom line: if you’re a first time visitor, travel between October and March!

The deep blue waterways of Al Raha canals and Al Bandar marina, best enjoyed in the winter months

Cultural considerations

Abu Dhabi is a Muslim country and whilst it is extremely progressive, it is still worth keeping this in mind. Respectful considerations include:

  • Paying attention to clothing attire in public places. (Females will need to cover shoulders and knees or be completely covered in traditional areas such as mosques). Rules are however much the same as for Western cultures in most hotel bars and restaurants and at hotel pools.
  • The weekend is according to the Hijri/Islamic calendar which is a Friday/Saturday, not a Saturday/Sunday.
  • The month of April is the fasting month of Ramadan. During this time, most public shops and restaurants close between sunrise until sunset. Many touristic sites also close down.
  • Public displays of affection, including holding hands with a loved one, are not allowed.
  • The ‘Call To Prayer’ will be heard on loudspeakers from mosques at multiple times per day, which locals will time with their prayers.
  • Taking photographs of locals is illegal and may land you in trouble with officials.
  • Drinking alcohol in licenced venues or discretely at home is allowed but beware any public displays of being under the influence as this will be heavily punishable.

Itinerary

Thursday

Qasr Al Hosn
Presidential Palace
Emirates Palace – try a golden coffee!
The Founders Memorial
UAE’s Tallest Flagpole
Abu Dhabi Theatre at Dusk

Observation Deck at 300, Etihad Towers
Ray’s Bar

Friday

Kayak Eastern Mangroves
Shangri La Brunch, Al Muqtaa

Khor Al Maqta
Corniche walk
Catch Restaurant, St Regis Hotel

Saturday

Falcon Hospital Tour
Lunch at Ornina or Tiki Bar, Al Bandar
Louvre Abu Dhabi, Saadiyat Island
Mina Fish Market

Sunset Drinks at B-Lounge, Sheraton Hotel
Dinner at Jazz & Fizz, Sofitel Hotel

Sunday

Grand Mosque
Lunch at W Hotel, Yas Island
Yas Island – Yas Mall, Warner Bros Movie World, Ferrari World, Cycle the F1 Marina Circuit
Drinks at Glo Rosewood, Maryah Island

Day Trips

Dubai
Zaya Nurai Island
Sir Bani Yas Island safari adventure
Al Ain & Jebel Hafeet
Liwa Desert / Empty Quarter Overnight Desert adventure
Camel Racing at Al Wathba
Al Wathba Resort

Al Maqtaa waterway with the Grand Mosque in the background

Thursday

Qasr Al Hosn

Ancient History

The ‘Palace Fort‘ is the oldest stone building in Abu Dhabi. The indigenous Bani Yas people had visited Abu Dhabi from the Al Dhafra region for centuries and established a permanent settlement in Abu Dhabi in the early 1760s (although the land had already been inhabited since the Neolithic period some 8000 years ago). There was no one particular reason prompting the move but rather a combination of factors such as geographical, political and economic. To protect the growing community and the burgeoning pearling industry, they built a watchtower and a fort around it (the Al Hosn), the oldest part of Qasr Al Hosn. This original watchtower was constructed in 1761 and it provided a safe place to live whilst defending the only freshwater well in Abu Dhabi Island.

The Legend behind the name Abu Dhabi, ‘Father of the gazelle’

“One day, when Abu Dhabi was nothing but open land, two Bani Yas men were hunting gazelle. Tired and thirsty, they suddenly catch a glimpse of movement. A gazelle stands just a few metres away. One of the men slowly loads his bow but the other turns to him and whispers, “stop, look!”. He gestures to his feet, where water was gathered. The gazelle now forgotten, the hunter drops to his knees and cups his hands to bring the water to his parched lips. “The water is sweet”.

The legend of the gazelle leading the Bani Yas to water is often cited to explain why the island later became known as Abu Dhabi – ‘father of the gazelle’. Whether fact or fiction, this story underlines just how vital water was to survival. The single most precious resource in the natural landscape until a reliable water source was established, the Bani Yas were unable to fully enjoy the wealth of natural resources the island had to offer.”

‘Abundant Resources’ plaque, Qasr Al Hosn historical site

The growth of Abu Dhabi

By 1833, in less than 50 years, the small village of palm frond dwellings had grown to a settlement of over 12,000 inhabitants. Abu Dhabi was becoming a major town on the Gulf coast.

Qasr Al Hosn had many functions, one of which was as a Majlis, a regular meeting of the community where the ruler would personally ensure the wellbeing of his people. This was a place where people brought their requests and had their disputes settled. News was also exchanged, stories told and poetry recited.

February 1904: one of the earliest photographs of Al Hosn. It shows a group of men gathered outside the walls of the fort. Sitting on a raised dais at the very corner is an older man, gesturing with his cane: this is Sheikh Zayed bin Khalifa – Sheikh Zayed the First. He was respected and adored and is considered the ‘Founder of the UAE’.
(Photo courtesy of the Qasr Al Hosn cultural display)

Modern History

When Sheikh Shakhbut bin Sultan Al Nahyan made the complex bigger, less than one hundred years ago, times had changed. Instead of building a fortress around the existing construction, he built a palace, with comfortable airy rooms. There was plenty of space for his family to live and his officials to work. His new building enveloped the old fort and is known today as the outer palace, or ‘Qasr’.

Between the first and second Qasr Al Hosn constructions (protective fortress on the left and comfortable palace rooms on the right)

Current Day

Qasr Al Hosn today is equipped with modern facilities such as airconditioning, bathrooms and high tech displays yet still retains the charm and mystique of an ancient structure. It is well worth a visit and the exterior grounds show just how rapidly the city has undergone change: from an isolated fortress to a high rise building skyline in just over a decade.

Modern day Qasr Al Hosn, set in front of a backdrop of modern high rise buildings

Presidential Palace – Qasr Al Watan

The Presidential Palace is monumental and a star in the eye of every Emirati you will meet. They are extremely proud of its infinitesimal beauty, which is one of the only in the world to open its doors to visitors. Whilst no one lives here, it is a working palace that is used by royals, dignitaries and foreign ministers to host global meetings and conferences.

What to expect inside the Presidential Palace

As you enter through the ominously tall doors, you’ll pass into a golden lobby centred around a beautiful ceiling dome. The intricate detailing on the walls showcases traditional Arabic style design, incorporating flairs of gold, blue and white. Lining the dome and on other wall panels are ornate stain glassed windows to allow in sunlight which casts narrow beams into the room at various angles.

From the lobby are hints of the Great Hall however it takes seeing to believe. The sheer grandiosity of this central area is unlike anything I’ve seen before. It’s virtually impossible to fit the room into one photograph frame, reaching from floor to ceiling and side to side!

The marble plaza in front of the entrance to Qasr Al Watan

Other displays available to the public that diverge off from the Great Hall:

  • The Presidential Gifts – a display of international diplomatic gifts that have been exchanged
  • Spirit of Collaboration – an impressive round room built to host important meetings and summits
  • The Presidential Banquet – a room to host major state banquets
  • Presidential Meeting Room – a room to host officials and foreign dignitaries
  • Qasr al Watan Library – a beautifully simple and elegant old fashioned library, open to the public at select times
  • House of Knowledge: Age of Enlightenment – a room showcasing advancements made by Arab scholars in the fields of medicine, astronomy, statecraft and humanities.

Various art installations are dotted around the Great Hall which are a definite must to discover. Don’t miss the humongous reflective glass cube and the gold orb decorated in Arabic script that you can walk inside!

The outside grounds are (almost) equally as impressive, with large slabs of marble walkways and plazas interconnecting the water fountains on each side.

Water fountains and mosaic tiled water feature at Qasr Al Watan

Emirates Palace for a golden coffee!

Yes, it’s true! You can visit one of Abu Dhabi’s most prestigious and expensive hotels and sample a gold-laced coffee at Le Cafe Restaurant in the illustrious Emirates Palace Hotel (not to be mistaken with the Presidential Palace described above). This premium blend of fragrant coffee is sprinkled with edible gold leaf and served on a polished silver tray, fit for a king (or sheikh)! Take a moment to walk around this beachfront hotel masterpiece and prepare to be amazed!


The Founder’s Memorial

The Founder’s Memorial is a permanent national tribute dedicated to commemorating the life, legacy and values of the late Sheikh Zayed bin Sultan Al Nahyan, the founding father of the UAE.

The centrepiece of the Founder’s Memorial is The Constellation, a monumental public artwork featuring a dynamic three-dimensional portrait of Sheikh Zayed. At night the lights are illuminated providing a captivating experience.

The Founder’s Memorial displaying the face of Sheikh Zayed

Abu Dhabi Theatre at Dusk – Abu Dhabi City Views

The Breakwater beach which lies adjacent the Abu Dhabi Theatre and Heritage Village is, in my opinion, the best place on land to take an uninterrupted photograph of the Abu Dhabi skyline. Visit at dusk for marvellous pastel hues as the sun goes down and watch as the magical lights of the city appear. This is a popular gathering place for locals so be especially careful to respect cultural values as mentioned above.

Overlooking the Corniche skyline at dusk from Breakwater, Heritage Village

UAE’s Tallest Flagpole

Next to the beautifully constructed Abu Dhabi Theatre and just beyond the Heritage Village is the UAE’s tallest flag pole. At 122 metres, it was the tallest flagpole in the world when it was first unveiled in 2001. It has since lost this title to the Jeddah flagpole in Saudi Arabia, which stands at an impressive 171 metres.

The tallest flagpole in the UAE next to the Abu Dhabi Theatre

Observation Deck at 300, Etihad Towers

A mainstay in many major cities around the world is an observation deck with 360 degree views overlooking the city. Abu Dhabi is no exception and you’ll find the interior of this indoor observation deck in keeping with most UAE hotels: flashy and dripping in opulence. Visit during the afternoon and no doubt you will encounter a few tables where guests are enjoying the famous high tea combined with cocktails or champagne.

‘Observation Deck at 300’ on level 74 of the Etihad Towers

The views here from level 74 of the Conrad Abu Dhabi Etihad Towers along the Corniche are unparalleled and this is the highest vantage from which to look down upon the city.

Take a walk around the deck and then settle in for a glass of wine and some a la carte accompaniments, or spoil yourself silly with the generously-portioned afternoon tea. Time your visit with sunset for some truly glorious moments.


Ray’s Bar

Conveniently situated on level 62 of the Etihad Towers is one of Abu Dhabi’s most exciting and vibing bars, with easily the best view of the city: Ray’s! So after the sun has set on your time at the Observation Deck (above) catch the lift down to Ray’s for a couple of cheeky cocktails to the background of some beats and city lights! There’s really no better way to end the day in Abu Dhabi.


Friday

Kayak Eastern Mangroves

Honestly what could be more luxurious than water sports in the desert?! Kayaking in the Abu Dhabi mangroves is available on a guided tour basis or to anyone who has a kayak and just wants some exercise whilst enjoy the refreshing breeze along the waterways! Kayaks are also available for hire along the Eastern Mangroves Promenade.

Facing the Eastern Mangroves Promenade, home to a 50 berth marina, a strip of restaurants and water sports companies with equipment for hire

My first kayaking adventure was mid morning on a Friday, when many city revellers are getting out of bed on the first day of their weekend and preparing for a big day at brunch (see below). I had thought that there would be few people out on the water. Wrong! I was completely stunned by how popular these canals are and there were many locals and expatriate residents out on their kayaks or boats in the mangroves. At the time of writing there were few tourists however, due to strict Corona Virus rules guarding entry into Abu Dhabi.

What to expect in the mangroves

The canals progressively get narrower as the journey continues with many options for adventurers to choose between. If you don’t have a good sense of direction, have never been kayaking here before and are planning a few hours out on the water, I’d suggest a guide as the diverging canals can appear much the same! Keep your eyes peeled for wildlife. The Eastern Mangroves is a protected region and is home to crabs, herons, flamingos and fish. The mangrove’s indigenous trees act as natural windbreakers, protecting the region against tidal surges and purifying surrounding water. Carbon dioxide is also effectively removed from the atmosphere and trapped in flooded soils. 


Shangri La Brunch Sofra BLD

For the uninitiated, brunch in the middle east is a new concept. It’s not your standard bacon and egg brioche with steaming hot espresso that you might buy back in your western home land (speaking from an Australian viewpoint). Rather it is more like a ‘long lunch’.

Brunch in the UAE (and other Gulf countries) involves a 3-4 hour affair with various drinks packages available (usually soft drinks, house wine and beer or all inclusive with champagne).

Quite often the brunch will have a theme such as a regional type of food (eg. Italian, French) or an activity included at the brunch (eg. making balloon animals, sip and paint, etc). Whichever you choose, you will likely have an amazing time! You’ll often find large tables full of work mates or friends enjoying a fabulous Friday afternoon together. My first experience of a middle eastern brunch was in Bahrain (see my post on Bahrain brunch here). I would say that brunch in the UAE is a little more sedate than Bahrain, however this may be influenced by my pre- and post- Corona virus experiences. Regardless, it’s still a cracking great time with mates.

Obviously the UAE has reasonably strict rules around alcohol so this all takes place within the confines of a hotel, where the restaurant will be found.

Why I recommend Sofra BLD for brunch

If I was forced to recommend just one of the various brunches I have tried in Abu Dhabi, I would go with Sofra BLD at the Shangri La. Yes, it’s a little more pricy but the display of gourmet food is absolutely unbeatable and the setting is divine, from the prestigious Shangri La entry, to the plush dining hall to the relaxed outdoor seating overlooking the pool and Al Muqtaa. Al Muqtaa is the waterway connecting the main island of Abu Dhabi to the mainland.

The beautiful outdoor setting of Shangri La Sofra BLD brunch

Food options at Sofra BLD Brunch, Shangri La

At Sofra BLD, you will have 4 hours of complete gluttony savouring the likes of (but not an exhaustive list!):

  • Prawn laksa and noodle soup
  • Fresh seafood – grilled lobster, calamari, whole fish, crab, pre-shucked oysters
  • Roast duck
  • Roast beef, lamb, chicken and vegetables
  • Made-to-order pizza cooked on the spot
  • Fresh sushi and sashimi, maki rolls and nigiri
  • Endless varieties of salads
  • International dessert buffet
  • Candy floss

The food and drinks are unlimited. No one will judge you for the 3 plates of grilled lobster except yourself!


Khor Al Maqta

The main island of Abu Dhabi is reached by one of three bridges that span the Khor (creek) Al Maqta waterway:

  • Sheikh Zayed Bridge
  • Maqta Bridge
  • Musaffah Bridge

Along this stretch of water you’ll catch glimpses of the Grand Mosque, as well as people out enjoying their boats and water craft. If you’ve attended the Shangri La brunch above, you’ll have some unsurpassed views of Khor Al Maqta. There are various luxury hotels clustered along the mainland bank with similar views. The somewhat hidden Al Maqta Fort with its small watchtower guard the island and is one of the oldest constructions in Abu Dhabi, some 200 years old.

Al Maqtaa waterway with Sheikh Zayed and Maqta Bridges in the distance
Musaffah Bridge as seen from the Shangri La Hotel

Corniche walk

One of the incredible features of Abu Dhabi is the efforts to make it liveable and enjoyable for residents. This includes having a Minister for Happiness, as well as the 7km length of waterside walkways along the Corniche! Whether you have had a brunch earlier in the morning or not, take a gentle stroll by the seaside to truly relax. You’ll meander past Abu Dhabi Beach and Corniche Beach along the way, as well as a host of beach side food trucks and vendors. You’ll find everything from cold snacks, cool drinks and hot takeaway food to upmarket cuisine!

The walk has a typically ‘Arabia’ feel to it, from the styled pavement to the curled railings. There’s an abundance of palms lining the walkway and some curiously hedged trees with flat tops and round sides to feast your eyes on!

Various green parks are dotted along the way where you can relax, recharge and reinvigorate after a busy day!

For photographers, the Corniche can be a bit hit or miss dependent upon the weather. If it’s a clear day then the sunset is remarkable. If it’s dusty, then you’ll barely see two metres in front of yourself and the views are nothing to write home about. On the most part, I’ve found the mere sea breeze and fresh air well worth the stroll, even on overcast days.

7 kilometres of uninterrupted pathways along the Corniche promenade; image taken at dusk

Catch at St Regis

If you start your Corniche stroll at the northern end (near the Sheraton Hotel), then there is a delightful surprise awaiting you near dinner time. The St Regis Abu Dhabi at Nation Tower on the southern end of the Corniche has a gorgeous interactive restaurant called Catch. With its reflective surfaces, bespoke designed interior and exquisite furniture, you’ll be sure to want to sit down and splurge. The outdoor dining section imbibes all things relaxation looking across the water to Marina Village and is perfect when weather permits.

I chose to sit inside after being completely transfixed by the wall to ceiling movie of marine life such as turtles and fish swimming around underwater! Catch specialises in flavoursome and innovatively presented seafood such as sturgeon caviar, oysters, sushi and crabs. I can highly recommend the fresh salmon sashimi, wok seared calamari and broccolini with toasted almond and lemon butter.


Saturday

Abu Dhabi Falcon Hospital Tour

Opening in 1999, this fascinating hospital is the first in the UAE to provide comprehensive veterinary health care services exclusively for falcons. Every year, around 11,000 falcons are received for examinations and treatment!

What is Falconry?

Falconry, or the upkeep of falcons, is a traditional and highly valued custom in the UAE, reflecting the Bedouin love of this sport. The falcon itself (‘Saqr’) is a bird that is much admired by Arabs because of its fascinating beauty, posture, sharp eyesight and grandeur. Falconers are famous for having developed specialised techniques and methods for trapping and training falcons in readiness for the hunting season. You’ll mostly see them wearing hoods, which keeps them in a calm state around humans and other falcons.

What will I see on the Falcon Tour?

The hospital tour is incredibly enlightening and the operators are more than willing to answer any questions whilst you are shown around the huge grounds. The main hospital section includes an outpatient waiting room, a treatment area, inpatient rooms, an operating theatre and ICU. I was fortunate enough to watch a procedure where a falcon had been anaesthetised and had its nails and beak clipped and polished! As part of the tour, the host will assist you with holding a falcon and feeding it! For someone with a fear of birds, this was a monumental milestone for me!

Feeding a falcon at the Falcon Hospital

The hospital grounds are also replete with cages (‘the falcon hotel’) where owners can bring their falcons to rest and reenergise during the non-hunting summer months. Also on the grounds are an owl sanctuary, a dog and cat rescue facility and a standard veterinary clinic. A small museum showcases various taxidermied animals, including a huge camel in the entrance way. Next to this is a modest cafe with various cold drinks, coffees and desserts for sale. Don’t miss the sensational peacocks which love to put on a good show of feathers!


Lunch on Al Bandar Island

This island is dear to my heart! I know it extremely well and whilst it is famed for the Tiki Bar, there are many restaurants to stop and enjoy some quality food.

Al Bandar Marina on the left and Pacifico Tiki bar on the right

Pacifico Tiki Bar (and Ornina Arabian Lounge upstairs) is a perennial favourite for locals and tourists alike. Perfectly positioned if traveling from Dubai to Abu Dhabi, it has picture perfect views from its lounge and outdoor decking across the Al Bandar marina and towards Yas Island. It’s impossible not to feel anything but separation from the craziness of life when seated on the decking with the ocean breeze and gentle lapping sounds of boats rocking in the water. Order your favourite tipple and snack and take a minute to recharge.

Other restaurants with lovely views include:

  • Desert Lotus (try their famous sashimi or my favourites, the vegetarian fresh rolls and seared sesame tuna)
  • Nolu’s (California style cuisine with an Afghan twist)
  • Man’oushe Street (for street style Lebanese)
  • Art House Café (American style hipster cafe)
One of my favourite islands, Al Bandar

Louvre Abu Dhabi

Location & Design of The Louvre, Abu Dhabi

Located on the Saadiyat Island Cultural District, the Louvre Abu Dhabi is an art and civilisation museum and is the largest museum on the Arabian peninsula. Artworks have an international focus, with a particular focus of bridging the gap between east and west. Set upon the edge of the stunning Arabian Gulf, its external beauty is just as amazing as the inside. The museum is designed as a ‘floating dome structure’ with its web patterned dome allowing filtered sun rays through. This effect is meant to represent the manner in which sunlight passes through date palm fronds in an oasis.

The museum was inaugurated in 2017 by French President Emmanuel Macron, and Abu Dhabi paid US$525 million to be associated with the Louvre name alone. The cultural development of Saadiyat Island is set to continue with plans for the Guggenheim Abu Dhabi and the Zayed National Museum.

Views from The Louvre Abu Dhabi across to the Corniche

What exhibitions are available inside The Louvre, Abu Dhabi?

Inside The Louvre is a fascinating journey from the beginning of civilisation through the centuries until modern day time. Each room has an exhibit showcasing a different era in time. It’s a remarkable layout and impeccably curated. Keep your eyes peeled for some illustrious artworks from Vincent van Gogh, Leonardo da Vinci, Rembrandt van Rijn, Claude Monet, Paul Gaugin, Édouard Manet, Alfred Sisley, Andy Warhol and Jackson Pollock. Additionally, feast your eyes upon fascinating ancient relics and monuments from centuries past.


Mina Fish Market

Tip for the wise: if you’re claustrophobic and dislike loud noise, Mina Fish Market is not for you! Set in the Al Mina Port near the Corniche, this large shed has a freneticism that mimics the chaos of Chinatowns around the world, with merchants calling out for you to purchase their fish. That being said, if you can brave the onslaught, you will find some of the most fresh and cheap seafood that the gulf has to offer. Bartering is expected however the prices are so low that I felt it almost an insult to do so. On offer is an array of large and small whole fish, octopus, scallops, crabs, squid, just to name a few! The market adheres to strict food safety policies and Covid measures.

Setting of the Mina Fish Market: between Mina Port and the Corniche

What next after I purchase my seafood?

Once you have purchased your seafood, you will have two choices:

  • Take it home and cook yourself
  • Pay a nominal fee to have it cooked for you!

I chose the latter and it cost about 10 dirhams to have the items cooked for me and another 12 dirhams to have a seat at a restaurant in which to eat it (note that water, bread and hummus comes included in this price). This was roughly the cost of the seafood itself! The restaurant was extremely busy and the wait time for the items to be grilled was approximately 50 minutes. I have some friends here who call in weekly to the market briefly just to buy the fresh fish and then leave to cook it at home. It’s definitely a unique experience to have as a tourist but as a regular I can see why they prefer to exit the mayhem as quick as possible.

Mina Flower Market

If you have an interest in flowers, then take the 5 minute stroll to the impressive Mina flower market, showcasing some of the most vivid colours in the spectrum!


Sunset Drinks at B-Lounge, Sheraton Hotel

B-Lounge is equal parts old Arabia with equal parts modern world. At the end of the Corniche is this (slightly hidden) gem, as part of the Sheraton Hotel, where I first stayed on arriving in Abu Dhabi. B-Lounge has any cocktail or beer you could long for, as well as the option to try shisha (also known as hookah), a local smoking past time. With comfortable lounge seating underneath the palms, it’s a lovely place to unwind and catch a glimpse of the unfolding sunset. If you do eat here, try the grilled salmon.


Dinner at Jazz & Fizz Bar, Sofitel Hotel

Venture to level 36 and 37 of the Sofitel Hotel on the Corniche and have your breath taken away! The views at night particularly are second to none! Unwind with a signature drink or glass of wine with some jazz music and select from a menu of simple dishes. Personal recommendation: tikka masala chicken with roast onion and tomatoes.


Sunday

Sheikh Zayed Grand Mosque

If you’ve done any research before arriving in Abu Dhabi then this place needs no introduction. It’s the largest mosque in the country and it cuts a striking image at dusk when driving across the nearby highways.

The religious traditions will require certain attire if you wish to enter, particularly for women. Prior to Covid, females could borrow a hijab from the mosque but in the advent of the Corona Virus pandemic, women must now either purchase a hijab from the retailers in front of the mosque or risk being turned away. They are very strict. I had come prepared with loose fitting clothes and a long scarf for my head but the religious officers told me it was insufficient. Even once I had purchased a garment from the local merchants and had it pinned beneath my chin, I was told repeatedly during my journey around the mosque interior that there was too much of my hair showing. Interestingly, the workers inside are mostly expatriates.

As the sun descends, the most wondrous of colours are cast on the open marble floors. The evening I visited, the sky turned from blue to white to the softest of pastel pinks and purples.

Evening brings with it some more photographic opportunities to explore with colours and light bouncing off of the mirror pools and marble floors.


Lunch at W Hotel, Yas

Stop in to this masterfully designed luxury boutique hotel which you’ve likely already seen from the F1 racetrack. It has multiple fun restaurants and bars, with the Sun Deck and Wet Deck as outdoor venues and W Lounge and Garage indoors. Stop for a bite before continuing on to discover the marvellous Yas Island!

W Hotel at night, overlooking the Yas Marina F1 Circuit

Yas Island Activities –

Yas Mall , Ferrari world, Warner Bros Movie World, Yas Marina F1 Circuit, Yas Links Golf Course

The large Yas island is jam packed with adventure activities. It is located 20-30 minutes drive from the Corniche and upper end of Abu Dhabi and thus it is closer to Dubai. It’s worth considering staying on Yas Island, especially at the time of the Grand Prix, where they have multiple luxury hotel chains offering great accommodation deals, just a stones throw from the action. Even if you’re not a car buff, the number of other activities is endless.

Yas Mall

The island is home to the largest mall in Abu Dhabi (although the mall on Al Reem is set to supersede it) and boasts high end fashion chains as well as department stores. It’s always maintained at a perfect temperature, especially for those hot days, and you’ll see many locals congregating in the mall. It’s a favourite pastime.

One of the many fountains within Yas Mall

Ferrari World

Ever wanted to ride the world’s fastest rollercoaster? Or the world’s highest? How about experience an epic zero gravity free fall? It’s all here at Ferrari World! Prefer to keep your feet on the ground? Head along to the hypercars exhibit or the Italian Zone where you’ll find a replica of the town of Maranello, the home of Ferrari. You can explore this mini-Italy at leisure in a small-scale Ferrari 250 California, circa 1958, touring the coastline, famous landmarks and iconic race tracks. Along the way you’ll also see the picturesque Portofino, the Amalfi Coast, Monza Racetrack, the Colosseum di Roma and Venezia! Don’t forget to indulge your tastebuds at Mamma Rosella’s trattoria.

Warner Bros Movie World

If you’re visiting Abu Dhabi with kids in tow, this is the place to be. I’ve got to say though, if you’re an adult thrill-seeker, you’re likely to find these rides a little underwhelming, including the rollercoasters. Standard Warner Bros cartoon characters (Looney Tunes, DC Comics and Hanna-Barbera) are roaming around the theme park streets to engage in personalised photos and entertain the little ones. It’s also completely indoors and airconditioned thus completely amenable to summer in the Middle East. Personally, my favourite rides were The Green Lantern (simulator), Fast & Furry-ous rollercoaster and Tom & Jerry: Swiss Cheese Spin rollercoaster.

At the entrance to Warner Bros Movie World, Yas Island

Yas Marina F1 Circuit

One of the most special and quaint experiences in Abu Dhabi was certainly being able to cycle around the F1 track! The circuit is open to the public at various times for a host of exercise activities. At present, on a Tuesday and Sunday evening you can walk, run or cycle around the track, free of charge. Monday is open solely for the ladies. Just another government initiative to encourage a healthy lifestyle! The bikes and helmets are all available for hire, again free of charge. Note that there are limited helmet supplies so if you are too far back in the queue, then you may be required to hire one for approximately AED30 at the on-site bike shop. There are plenty of bicycles. As a warning: the left side of the track is for speedsters/professionals and the right side is for the strugglers!

Above: cycling on the track at Yas Marina Circuit
Below: the sun rise as seen from Yas Rotana Hotel over the Yas Marina Circuit

Yas Links Golf Course

This 18 hole course is a dream for pro golfers whilst the 9 hole par 3 course is perfect for all abilities. With the meandering green that runs alongside the water’s edge, the views of the Arabian Gulf will be sure to stun.

Overlooking Yas Links from Filini Garden Restaurant

Yas Brunch Option

If you do find yourself in Yas on a Thursday night, Friday afternoon or Friday evening, then there are plenty of brunch options here too. My favourite so far has been at Filini Garden, part of the Radisson Blue Hotel, which has gorgeous ambient lighting inside and impeccable views of Yas Links Golf Course as its outdoor backdrop. Filini Garden’s extraordinary feast showcases the best in Italian food, with pizza, pasta, profiteroles and pork! There’s also a procured meat deli, a desert trolley and a buffet of gourmet cheese, fresh baked goods and ripe fruits. With delicious pastas and seafood arriving hand delivered to your table, what more could one ask for?! … Probably more burrata!


Drinks at Glo Bar, Rosewood Hotel

Maryah Island appears small on the map but it is the unofficial gastronomic heart of Abu Dhabi. Abundant in awarded and prestigious restaurants, the views don’t get any better than the rooftop bar at Glo in the Rosewood Hotel. I visited for a ‘ladies night’ whereby ladies are awarded 3 tokens that can be exchanged for free house wines and select cocktails. The views across the city are magical as dusk descends into evening and the lights twinkle across the water.

Glo Bar at Rosewood Hotel, Maryah Island

And after a magnificent few days, it’s time to farewell Abu Dhabi until next time!